MyndSolis

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The word of the day is Gratitude
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DAILY MOTIVATION

Give yourself permission to take today one gentle step at a time.

MyndSolis wellbeing reflection
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‹ Recent Blog Posts ›

Adrenaline Rushes and Bipolar Disorder

November 10, 2015 in Breaking Bipolar

I was thinking about adrenaline rushes and bipolar disorder the other day after I got to hang off the side of the CN Tower. Taking the Edge Walk gave me an enormous adrenaline rush.

Many people experience the crash afterwards, but these are normal adrenaline reactions. Learning your patterns can help you understand what your mind and body need.

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‹ Wednesday, 16 January ▣
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